Flank Steak Air Fryer: Mouthwatering, Juicy, and Crispy Delights

Table of Contents

Flank steak air fryer is a quick and delicious way to cook this cut of meat. In just a few minutes, the air fryer can produce a perfectly cooked flank steak with a crispy exterior and tender interior.

Whether you’re grilling indoors or looking for a fast weeknight dinner, the air fryer is a great option for cooking flank steak. The intense heat and circulating air in the air fryer help to quickly cook the steak while also giving it a nice sear.

With a few simple seasonings and proper cooking time, you can enjoy a flavorful and tender flank steak that is sure to impress.

The Benefits Of Cooking Flank Steak In An Air Fryer

Discover the numerous benefits of cooking flank steak in an air fryer. With this method, you can achieve a perfectly crispy exterior while retaining the tenderness and juiciness of the meat, creating a delicious and healthy meal.

Retaining Juiciness and Enhancing Flavor:

  • The air fryer’s high-speed circulation system ensures even heat distribution, allowing the flank steak to retain its natural juices and flavors.
  • The hot air in the fryer seals the exterior of the steak quickly, preventing moisture loss and resulting in succulent and tender meat.
  • The confined space in the air fryer helps to intensify the flavors and produce a deliciously seasoned flank steak.

Achieving a Crispy and Golden Exterior:

  • The air fryer’s rapid cooking process creates a crisp and golden crust on the outside of the flank steak.
  • The hot air circulation in the fryer helps to remove excess moisture from the steak, resulting in a beautifully browned and crispy exterior.
  • With the air fryer, you can achieve the perfect balance between a crispy crust and a tender interior, resulting in a flavorful and satisfying flank steak.

Saving Time and Energy:

  • Cooking flank steak in an air fryer significantly reduces cooking time compared to traditional methods.
  • The air fryer eliminates the need for preheating, reducing the overall cooking time and saving valuable energy.
  • With the air fryer’s efficient cooking process, you can enjoy a perfectly cooked flank steak in a fraction of the time it takes with other cooking methods.

Cooking flank steak in an air fryer offers several benefits. It helps retain juiciness and enhances the flavor of the meat, thanks to its even heat distribution and sealed cooking environment. The air fryer also allows for a crispy and golden exterior, creating a delightful texture contrast.

Moreover, it saves both time and energy with its rapid cooking and preheating-free process. By choosing to cook flank steak in an air fryer, you can achieve mouthwatering results while enjoying the convenience and efficiency provided by this innovative kitchen appliance.

Tips For Preparing And Seasoning Flank Steak For The Air Fryer

Prepare and season your flank steak perfectly for the air fryer with these helpful tips. Achieve tender and flavorful results by marinating the steak, seasoning it with your favorite herbs and spices, and giving it enough room to cook evenly.

Flank steak is a delicious and versatile cut of beef that can be prepared in various ways, including in the air fryer. If you’re planning to cook flank steak in the air fryer, it’s important to know the best practices for preparing and seasoning this flavorful cut of meat.

In this section, we’ll explore some tips that will help you achieve tender and tasty results every time.

Choosing The Right Cut And Thickness:

  • Opt for a flank steak that is fresh and of high quality.
  • Look for a steak that has a bright red color and is well-marbled.
  • Consider the thickness of the steak, as it impacts the cooking time and desired doneness.
  • Go for a steak that is around 1 to 1.5 inches thick for ideal results in the air fryer.

Marinating For Extra Tenderness:

  • Marinating the flank steak prior to cooking can help tenderize the meat and infuse it with flavor.
  • Choose a marinade that complements the natural taste of the steak, such as a mixture of soy sauce, garlic, and ginger for an Asian-inspired flavor.
  • Place the steak in a resealable plastic bag and pour the marinade over it, ensuring the meat is fully coated.
  • Allow the steak to marinate in the refrigerator for at least 2 hours, or preferably overnight, for maximum tenderness and flavor.

Selecting The Perfect Seasonings:

  • Seasoning the flank steak is essential to enhance its flavor.
  • Use a combination of herbs, spices, and seasonings that complement the marinade, if using one, or simply enhance the natural taste of the beef.
  • Consider using salt, black pepper, paprika, thyme, and garlic powder for a classic and flavorful seasoning blend.
  • Apply the seasoning evenly to both sides of the steak, gently pressing it into the meat for better adherence.
  • Let the seasoned steak sit at room temperature for about 30 minutes before placing it in the air fryer, allowing the flavors to penetrate the meat.

By following these tips for preparing and seasoning flank steak for the air fryer, you’ll be well on your way to enjoying a juicy and flavorful steak that is sure to impress your taste buds. Experiment with different marinades and seasonings to discover your favorite flavors and methods for cooking this delectable cut of beef.

Get ready to savor the deliciousness!

Step-By-Step Guide To Cooking Flank Steak In An Air Fryer

Learn how to cook tender and delicious flank steak in an air fryer with our step-by-step guide. With easy-to-follow instructions, you can enjoy a perfectly cooked steak in no time.

Flank steak is a delicious and versatile cut of beef that can be cooked in many different ways. One of the quickest and easiest methods is to use an air fryer. With its rapid hot air circulation, an air fryer can deliver juicy and flavorful flank steak with a perfect golden crust.

Follow this step-by-step guide to achieve mouthwatering results every time.

Preheating And Preparing The Air Fryer

Before diving into the cooking process, it is crucial to preheat and prep your air fryer for optimal results. Here are the steps to follow:

  • Preheat the air fryer: Set the temperature to 400°F (200°C) and allow the air fryer to preheat for about 5 minutes. Preheating ensures even cooking and helps achieve that desired crust on the flank steak.
  • Brush the air fryer basket with oil: Lightly coat the air fryer basket with high-heat cooking oil. This prevents the meat from sticking to the basket and aids in achieving a beautiful sear.

Searing The Flank Steak For A Perfect Golden Crust

The searing process is key to creating a flavorful and visually appealing golden crust on the flank steak. Follow these steps for a perfect sear:

  • Season the flank steak: Generously season the flank steak with salt, pepper, and any desired spices or herbs. Let the steak sit at room temperature for about 30 minutes to allow the flavors to penetrate the meat.
  • Preheat the air fryer at a higher temperature: Increase the air fryer temperature to 450°F (230°C) for searing. The higher heat will help create a crispy and caramelized exterior.
  • Sear the flank steak: Carefully place the seasoned flank steak in the preheated air fryer basket. Cook for 3-4 minutes on each side, flipping halfway through. This will result in a beautiful golden crust.

Monitoring The Cooking Time For Desired Doneness

Achieving the perfect level of doneness for your flank steak is a matter of personal preference. Here’s how to monitor the cooking time based on the desired doneness:

  • Check the internal temperature: Use a meat thermometer to monitor the internal temperature of the flank steak. For rare, the temperature should be around 125°F (52°C), medium-rare at 135°F (57°C), medium at 145°F (63°C), and well-done at 160°F (71°C).
  • Adjust the cooking time: Depending on the thickness of the flank steak and your desired doneness, you may need to cook it for additional time. Add a minute or two for each level of doneness.
  • Rest the flank steak: After reaching the desired internal temperature, remove the flank steak from the air fryer and let it rest for a few minutes before slicing. This allows the juices to redistribute and ensures a moist and tender final result.

By following this step-by-step guide, you can confidently cook mouthwatering flank steak in an air fryer. Enjoy the juicy meat with a perfect golden crust, all from the convenience of your own kitchen.

Classic Garlic And Herb Flank Steak

Discover the flavorful goodness of Classic Garlic and Herb Flank Steak cooked to perfection in the air fryer. Elevate your steak game with this easy and delicious recipe.

Who can resist the mouthwatering aroma of tender and flavorful flank steak? If you’re a fan of classic garlic and herb flavors, then this recipe is a must-try! Whether you’re using an air fryer for the first time or looking to add a new steak recipe to your collection, this dish is sure to impress your taste buds.

Get ready to savor every delicious bite with this simple yet tasty recipe.

Ingredients And Seasoning Mix:

To create the perfect garlic and herb flank steak, gather the following ingredients:

  • 1 ½ pounds of flank steak
  • 4 cloves of garlic, minced
  • 2 tablespoons of fresh parsley, chopped
  • 1 tablespoon of fresh rosemary, chopped
  • 1 tablespoon of fresh thyme leaves
  • 2 tablespoons of olive oil
  • Salt and pepper to taste

Prepare the seasoning mix by combining the minced garlic, chopped parsley, rosemary, and thyme leaves. Drizzle olive oil over the mixture and season with salt and pepper. Mix well to ensure all the flavors are evenly distributed.

Cooking Instructions For Medium-Rare, Medium, And Well-Done Steak:

Cooking a flank steak to perfection is all about achieving the desired level of doneness. Follow these simple instructions for your preferred steak doneness:

  • Preheat your air fryer to 400°F (200°C).
  • Rub the seasoning mix onto both sides of the flank steak, making sure to coat it thoroughly.
  • For a medium-rare steak with a juicy pink center, cook the flank steak for approximately 4-6 minutes per side.
  • If you prefer a medium steak with a slightly pink center, continue cooking the flank steak for another 2-3 minutes on each side for a total cooking time of 8-12 minutes.
  • For a well-done steak with no trace of pink, cook the flank steak for an additional 4-6 minutes on each side. This will result in a total cooking time of 12-18 minutes.
  • It’s important to use a meat thermometer to ensure the steak reaches the desired internal temperature. A medium-rare steak should reach 135°F (57°C), a medium steak should be around 145°F (63°C), and a well-done steak should reach 160°F (71°C).

Serving Suggestions And Pairings:

Once your garlic and herb flank steak is perfectly cooked, it’s time to serve it up and enjoy! Here are some serving suggestions and pairings to complement your mouthwatering steak:

  • Slice the flank steak thinly against the grain and serve it as the main protein alongside roasted vegetables and fluffy mashed potatoes.
  • For a lighter option, create a delicious steak salad by combining the thinly sliced flank steak with fresh greens, cherry tomatoes, red onions, and a tangy vinaigrette dressing.
  • Looking for a heartier meal? Serve the flank steak as the star ingredient in a warm and satisfying steak sandwich. Add slices of cheese, caramelized onions, and your favorite condiments for an unbeatable steak sandwich experience.
  • Pair your garlic and herb flank steak with a bold red wine, such as Cabernet Sauvignon or Malbec, to enhance the flavors of the dish.

Now that you have all the details for cooking a classic garlic and herb flank steak, it’s time to fire up your air fryer and get ready to indulge in a delightful meal. Enjoy the tender, juicy steak infused with aromatic garlic and herbs, and savor every delightful bite!

Asian-Inspired Teriyaki Flank Steak

Discover a delicious Asian-inspired Teriyaki Flank Steak recipe made effortlessly in the air fryer. Enjoy juicy and flavorful steak with a caramelized glaze, perfect for a quick and easy dinner.

If you’re looking to add some mouthwatering Asian flavors to your air-fried flank steak, this recipe for Asian-inspired teriyaki flank steak is the perfect choice. The tangy and savory teriyaki sauce, combined with the tender and flavorful flank steak, will leave you craving for more.

With the air fryer, you can achieve a perfectly crispy exterior while maintaining a juicy and succulent interior. Get ready to impress your family and friends with this delicious dish!

Ingredients And Homemade Teriyaki Sauce Recipe:

  • 1.5 pounds of flank steak
  • 1/4 cup soy sauce
  • 2 tablespoons mirin
  • 2 tablespoons brown sugar
  • 2 cloves of garlic, minced
  • 1 teaspoon grated ginger
  • 1 tablespoon rice vinegar
  • 1 tablespoon cornstarch
  • 2 green onions, chopped (for garnish)

To make the homemade teriyaki sauce:

  • In a small saucepan, combine soy sauce, mirin, brown sugar, minced garlic, grated ginger, and rice vinegar over medium heat.
  • Stir the mixture until the sugar dissolves and bring it to a simmer.
  • In a separate small bowl, mix cornstarch with 1 tablespoon of cold water until smooth.
  • Gradually pour the cornstarch mixture into the simmering sauce, stirring constantly.
  • Allow the sauce to simmer for about 2-3 minutes or until it thickens to your desired consistency.
  • Remove the sauce from heat and set aside.

Marinating And Cooking Instructions:

  • In a shallow dish, place the flank steak and pour half of the teriyaki sauce over it.
  • Use your hands or a brush to coat the steak evenly with the sauce.
  • Cover the dish and let the steak marinate in the refrigerator for at least 30 minutes or overnight for more flavor.
  • Preheat your air fryer to 400°F (200°C) for 5 minutes.
  • Place the marinated flank steak in the air fryer basket in a single layer, avoiding overcrowding.
  • Cook the steak for 8-10 minutes, flipping it halfway through, for medium-rare. Adjust the cooking time according to your preferred doneness.
  • Once cooked, remove the flank steak from the air fryer and let it rest for a few minutes before slicing it against the grain.

Serving Ideas With Rice, Stir-Fried Veggies, Or Noodles:

  • Serve the Asian-inspired teriyaki flank steak slices with steamed rice and drizzle some of the reserved teriyaki sauce on top.
  • Pair it with stir-fried vegetables like broccoli, carrots, and snap peas for a vibrant and nutritious side dish.
  • For a heartier meal, serve the teriyaki flank steak over a bed of noodles, such as udon or soba, tossed in a sesame-soy dressing.
  • Garnish the dish with freshly chopped green onions and sesame seeds for an added touch of flavor and visual appeal.

Indulge in the mouthwatering flavors of this Asian-inspired teriyaki flank steak, cooked to perfection in your air fryer. The tender and savory steak, combined with the homemade teriyaki sauce, will take your taste buds on a culinary journey. Whether you choose to enjoy it with rice, stir-fried veggies, or noodles, this dish is sure to satisfy your cravings for an Asian-inspired feast.

So fire up your air fryer and try this delicious recipe today!

Southwest Spiced Flank Steak Tacos

Elevate your taco game with Southwest Spiced Flank Steak Tacos cooked to perfection in the air fryer. Tender, juicy steak, infused with bold spices, makes for a satisfying and flavorful meal.

Flank Steak Air Fryer:

Transform your next taco night with the irresistible flavors of Southwest spiced flank steak tacos. The air fryer will be your new best friend as it creates tender, juicy, and perfectly cooked steak that pairs perfectly with the bold and vibrant spices of the Southwest.

Let’s dig into the details of this mouthwatering dish.

Spices And Seasonings For A Flavorful Southwest Twist

To infuse your flank steak with that distinct Southwest flair, here are the essential spices and seasonings you’ll need:

  • Chili powder: Adds a smoky, slightly spicy kick to your flank steak.
  • Cumin: Provides an earthy and warm flavor that is quintessentially Southwest.
  • Paprika: Adds mild sweetness and a beautiful red color to the dish.
  • Garlic powder: Enhances the savory notes and complements the overall flavor profile.
  • Onion powder: Adds a subtle sweetness and depth to the spiced flank steak.

Combine these spices and seasonings in a small bowl, and liberally rub the mixture onto the flank steak before air frying. The result? A tantalizing blend of flavors that will have your taste buds dancing with delight.

Creating The Perfect Taco Assembly

Now that your Southwest spiced flank steak is beautifully cooked, it’s time to assemble the perfect taco. Here’s how to achieve taco greatness:

  • Warm tortillas: Heat your tortillas for a few seconds on each side on a stovetop or in the microwave. This step ensures a pliable and enjoyable taco experience.
  • Slice the steak: Thinly slice the air fried flank steak against the grain for maximum tenderness.
  • Layer the fillings: Start with a bed of crispy lettuce or cabbage, followed by the flavorful steak slices. Top it off with your choice of sliced avocado, pico de gallo, and a drizzle of tangy lime crema.
  • Don’t forget the cheese: Sprinkle some Mexican-style shredded cheese over the fillings for that melty goodness.

And there you have it – a taco assembly worthy of a standing ovation!

Garnishing And Pairing Ideas

Elevate your Southwest spiced flank steak tacos even further with these garnishing and pairing ideas:

  • Fresh herbs: Finely chop some cilantro or sprinkle with fresh oregano to add a refreshing herbal note to your tacos.
  • Salsa options: Serve alongside a variety of salsas like smoky chipotle, roasted tomato, or a fruity mango salsa for a burst of additional flavors.
  • Spicy kick: If you crave heat, add sliced jalapeños or drizzle some hot sauce on top for an extra kick.
  • Refreshing beverages: Pair your tacos with a zesty and citrusy margarita, a crisp Mexican lager, or a traditional horchata for a perfect balance.

Allow your creativity to shine as you experiment with different garnishes and pairings to suit your taste preferences. The possibilities are endless!

Now that you’re armed with the knowledge to whip up Southwest spiced flank steak tacos, it’s time to bring the flavors of the Southwest to your kitchen. Get ready to impress your family and friends with this delicious taco creation that will transport them to the heart of Southwest cuisine.

How To Achieve Optimal Juiciness And Tenderness

Achieve optimal juiciness and tenderness with flank steak in the air fryer. Cook it to perfection with these easy tips and enjoy a delicious and flavorful meal.

Achieving optimal juiciness and tenderness is crucial when cooking flank steak in an air fryer. By following these resting and slicing techniques, as well as controlling the temperature, you can ensure that every bite of your flank steak is flavorful and tender.

Resting And Slicing Techniques:

  • Resting:
  • Allow the flank steak to rest at room temperature for about 30 minutes before cooking. This will help the meat cook more evenly.
  • After the steak is cooked, let it rest for at least 5 minutes before slicing. Resting allows the juices to redistribute, resulting in a more tender and juicy steak.
  • Slicing:
  • Always slice flank steak against the grain. This means cutting across the muscle fibers, which helps to break them up and make the meat more tender.
  • Use a sharp knife to slice the steak thinly, about 1/4 to 1/2 inch thick. Thin slices ensure that each piece is easy to chew and retains its juiciness.

Importance Of Temperature Control:

  • Preheating the air fryer:
  • Preheat your air fryer according to the manufacturer’s instructions. This step ensures that the cooking temperature is consistent and helps to achieve the desired level of doneness.
  • Monitoring the internal temperature:
  • Use a meat thermometer to monitor the internal temperature of the flank steak. This way, you can cook it to your desired level of doneness.
  • For medium-rare, cook the steak until it reaches an internal temperature of 130°F (54°C). For medium, aim for 140°F (60°C). Adjust the cooking time based on your preference for doneness.
  • Avoiding overcooking:
  • Flank steak is a lean cut of meat that can become tough if overcooked. Keep a close eye on the cooking time to avoid drying out the meat.
  • It’s better to slightly undercook the steak and let it rest to reach the desired level of doneness. This way, you’ll achieve optimal juiciness and tenderness.

By following these resting and slicing techniques, as well as controlling the temperature, you can ensure that your flank steak cooked in an air fryer is perfectly juicy and tender. So, get ready to enjoy a delicious and flavor-packed meal!

Flank Steak Air Fryer: Mouthwatering, Juicy, and Crispy Delights

Credit: www.katiescucina.com

Mix And Match: Experimenting With Flavor Combinations

Experiment with flavor combinations with flank steak in the air fryer for a delicious and easy meal. Discover unique ways to mix and match ingredients to create a mouthwatering dish that is bursting with flavor.

Are you ready to take your air fryer cooking skills to the next level? Flank steak is a versatile and delicious cut of meat that can be cooked to perfection in an air fryer. In this blog post, we will explore the exciting world of flavor combinations for flank steak in the air fryer.

From trying out different marinades and rubs to exploring ethnic and regional flavors, there are endless possibilities to elevate your air fryer cooking game.

Trying Out Different Marinades And Rubs

  • Marinating your flank steak before cooking can impart delicious flavors and help tenderize the meat. Here are some exciting marinades and rubs to experiment with:
  • Soy and Ginger Marinade: A combination of soy sauce, grated ginger, garlic, and a touch of honey can give your flank steak an Asian-inspired twist. The umami flavors from the soy sauce pair perfectly with the rich, beefy taste of the steak.
  • Chimichurri Rub: The vibrant flavors of chimichurri, a popular Argentinian herb sauce, can add a burst of freshness to your air-fried flank steak. Simply blend together fresh parsley, garlic, olive oil, red wine vinegar, and a pinch of chili flakes for a zesty and herbaceous rub.
  • Teriyaki Glaze: For those who enjoy a sweet and savory combination, a teriyaki glaze can be a fantastic choice. Mix together soy sauce, mirin (or rice wine), brown sugar, and a hint of garlic to create a glossy glaze that caramelizes beautifully on the flank steak.
  • Cajun Spice Rub: If you prefer a bit of heat, try a Cajun spice rub on your flank steak. Combine paprika, cayenne pepper, black pepper, garlic powder, onion powder, and oregano for a well-rounded, spicy rub that will pack a flavorful punch.

Exploring Ethnic And Regional Flavors

  • The world of flavor is vast, and exploring different ethnic and regional flavors can open up new culinary experiences. Here are some ideas:
  • Mexican-Inspired: Give your flank steak a Mexican twist by seasoning it with a combination of cumin, chili powder, garlic powder, oregano, and a bit of lime juice. Serve it with warm tortillas, salsa, and guacamole for a delicious fajita-style dish.
  • Mediterranean Infusion: For a taste of the Mediterranean, season your steak with a blend of dried oregano, dried thyme, garlic powder, lemon zest, and a drizzle of olive oil. Pair it with a refreshing Greek salad and some tzatziki for a light and flavorful meal.
  • Korean Barbecue Flavors: Create a Korean-inspired dish by marinating your flank steak in a mixture of soy sauce, sesame oil, brown sugar, garlic, and grated pear. Air fry the meat until caramelized and serve it with steamed rice, kimchi, and pickled vegetables for a delicious Korean barbecue experience.
  • Southern Charm: Embrace the rich flavors of the South by coating your steak with a dry rub that includes paprika, garlic powder, onion powder, brown sugar, salt, and black pepper. Serve it with cornbread, collard greens, and a tangy barbecue sauce for a taste of Southern comfort.

With these mix-and-match flavor combinations, you can transform your air-fried flank steak into a culinary masterpiece. Be adventurous, trust your taste buds, and have fun experimenting with different marinades, rubs, and ethnic flavors. Get ready to impress your family and friends with your creativity and mouth-watering air fryer recipes!

Creative Ways To Utilize Leftover Flank Steak

Get creative with your leftover flank steak by using an air fryer. Try air frying slices for a quick and tasty steak salad, or whip up some flavorful beef tacos by filling tortillas with air-fried steak strips and your favorite toppings.

Revamp your leftovers and enjoy a delicious meal with minimal effort.

Flank Steak Air Fryer:

Leftover flank steak? Don’t let it go to waste! With a little creativity, you can repurpose that juicy and flavorful steak into delicious meals. Here are some creative ways to make the most out of your leftover flank steak:

Flank Steak Salad With Fresh Greens And Vinaigrette

  • Slice the leftover flank steak into thin strips.
  • Toss a handful of fresh greens, such as spinach or arugula, in a bowl.
  • Top the greens with the sliced flank steak.
  • Drizzle your favorite vinaigrette over the salad for a tangy and refreshing flavor.
  • You can also add cherry tomatoes, cucumbers, or avocado slices to amp up the freshness.
  • Enjoy a delightful and satisfying salad with the perfect balance of flavors.

Flank Steak Wraps Or Sandwiches With Condiments And Veggies

  • Thinly slice the leftover flank steak.
  • Lay out your favorite wrap or sandwich bread.
  • Spread your choice of condiments, such as mayo, mustard, or pesto, on the bread.
  • Layer the sliced flank steak on top.
  • Add your favorite veggies, like lettuce, tomatoes, onions, or pickles, for added crunch and freshness.
  • Roll up the wrap or sandwich the ingredients together.
  • Cut the wrap into halves or the sandwich into quarters for an appetizing lunch or snack.

Repurposing As A Protein Component In Grain Bowls And Stir-Fries

  • Dice the leftover flank steak into bite-sized pieces.
  • Prepare a grain bowl with cooked rice, quinoa, or any grains of your preference.
  • Add the diced flank steak as a protein component to the bowl.
  • Incorporate various veggies, such as bell peppers, carrots, broccoli, or snap peas, for color and texture.
  • Drizzle your choice of sauce, like teriyaki or soy sauce, over the ingredients.
  • Stir-fry the mixture in a pan or wok until the flavors meld together and the steak is heated through.
  • Serve the delicious and wholesome grain bowl for a satisfying meal packed with flavor.

Don’t let your leftover flank steak go to waste! These creative ideas will transform it into mouthwatering dishes that are sure to impress. Whether you choose to enjoy a fresh salad, a tasty wrap, or a flavorful stir-fry, you can make the most out of your leftovers with these inventive recipes.

So roll up your sleeves and get cooking!

Frequently Asked Questions Of Flank Steak Air Fryer

What Temperature Should I Cook Flank Steak In An Air Fryer?

For best results, preheat your air fryer to 400°F (200°C). Cook the flank steak at this temperature for about 10 minutes. This will give you a medium-rare to medium doneness, but you can adjust the cooking time if you prefer a different level of doneness.

How Long Does It Take To Cook Flank Steak In An Air Fryer?

Cooking time for flank steak in an air fryer will vary depending on the thickness of the steak and your desired level of doneness. As a general guide, cook a 1-inch thick flank steak for about 10-12 minutes in a preheated air fryer set to 400°F (200°C).

Should I Marinate Flank Steak Before Cooking It In An Air Fryer?

Marinating flank steak before cooking it in an air fryer is not necessary, but it can enhance the flavor. If you have the time, marinate the steak for at least 30 minutes or up to overnight to tenderize and add flavor.

However, you can still achieve tasty results without marinating.

How Do I Ensure Tender And Juicy Flank Steak In The Air Fryer?

To ensure a tender and juicy flank steak in the air fryer, make sure to slice the steak against the grain after cooking. This will help break up the muscle fibers and make the meat more tender. It’s also important not to overcook the steak, as it can become tough and dry.


Cooking flank steak in an air fryer is a game-changer. Not only does it offer a quick and convenient alternative to traditional cooking methods, but it also produces delicious and tender results. The air fryer’s hot, circulating air ensures an even cook and a beautifully caramelized exterior, while preserving the steak’s natural juices and flavors.

By following a few simple tips – such as marinating the steak beforehand, preheating the air fryer, and monitoring the cooking time – anyone can achieve a restaurant-quality flank steak in the comfort of their own home. Additionally, the air fryer’s ability to reduce oil consumption makes it a healthier cooking option without compromising the taste.

Whether you’re a busy professional or a culinary enthusiast, the air fryer is a versatile kitchen appliance that will elevate your flank steak dishes to new heights. Try out different seasonings and marinades to customize the flavor and be prepared to impress your family and friends with a mouthwatering flank steak every time.

Rate this post

Want to keep up with our blog?

Get our most valuable tips right inside your inbox, once per month!